NUTRITION

SERVINGS

INGREDIENTS

2 oz Chickpea pasta

0.5 cup Low-fat cottage cheese

2 oz Cooked chicken breast

1 cup Broccoli florets

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

1 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.

• 2

  Cook the chickpea pasta in boiling water according to package directions, adding the broccoli florets during the last 2 minutes of cooking; drain well.

• 3

  While the pasta cooks, place the cottage cheese, nutritional yeast, almond milk, garlic powder, sea salt, and black pepper into a high-speed blender.

• 4

  Blend the sauce ingredients until completely smooth and creamy.

• 5

  In a mixing bowl, combine the cooked pasta, steamed broccoli, diced cooked chicken breast, and the blended cheese sauce.

• 6

  Transfer the mixture to the prepared baking dish and sprinkle the shredded sharp cheddar cheese evenly over the top.

• 7

  Bake for 10-12 minutes until the sauce is bubbly and the cheese on top has melted into a golden crust.

• 8

  Remove from the oven and let it sit for 2 minutes before serving to allow the sauce to set.