Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Non-fat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Pure Maple Syrup; 1.5 tbsp Unsweetened Shredded Coconut; 20g Ripe Avocado; 0.5 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A chilled blend of Greek yogurt, cocoa, and avocado whipped into a velvety mousse, finished with a generous sprinkle of golden toasted coconut.

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NUTRITION

Protein

16.4g

Fat

9.2g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

140g Non-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Pure Maple Syrup

1.5 tbsp Unsweetened Shredded Coconut

20g Ripe Avocado

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the shredded coconut in a small dry skillet over medium-low heat.
2
Toast the coconut for 2-3 minutes, stirring constantly, until it becomes golden brown and fragrant, then set aside to cool.
3
In a high-speed blender or food processor, combine the Greek yogurt, cocoa powder, maple syrup, avocado, and vanilla extract.
4
Process the mixture on high until it is completely smooth and the avocado is fully incorporated into a silky mousse texture.
5
Transfer the pudding into a glass bowl or ramekin.
6
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.
7
Garnish with the toasted coconut just before serving to maintain the crunch.