Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Assembled Greek yogurt with fresh mixed berries and fiber-rich chia seeds, topped with a handful of crunchy toasted almonds.

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NUTRITION

303kcal
Protein
14.1g
Fat
14.4g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

100g Whole Milk Greek Yogurt

1 cup Mixed Berries

10g Sliced Almonds

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.

  • 2

    In a glass or small bowl, start with a base layer of half the Greek yogurt.

  • 3

    Add a layer of mixed berries and a sprinkle of the chia seeds.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Top the parfait with the toasted almonds and finish with a light drizzle of honey.

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Assembled Greek yogurt with fresh mixed berries and fiber-rich chia seeds, topped with a handful of crunchy toasted almonds.

NUTRITION

303kcal
Protein
14.1g
Fat
14.4g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

100g Whole Milk Greek Yogurt

1 cup Mixed Berries

10g Sliced Almonds

1 tbsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.

  • 2

    In a glass or small bowl, start with a base layer of half the Greek yogurt.

  • 3

    Add a layer of mixed berries and a sprinkle of the chia seeds.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Top the parfait with the toasted almonds and finish with a light drizzle of honey.