Creamy Ranch Chicken Bacon Sub

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ranch Chicken Bacon Sub

YOUR SOLIN GENERATED RECIPE

Creamy Ranch Chicken Bacon Sub

Tender sliced chicken and crispy turkey bacon are piled onto a toasted whole-grain roll and drizzled with a zesty, herb-flecked Greek yogurt ranch sauce.

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NUTRITION

504kcal
Protein
53.8g
Fat
10.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 slice turkey bacon

1 whole whole grain sub roll

0.25 cup non-fat Greek yogurt

1 tsp lemon juice

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 leaf romaine lettuce

2 slice tomato

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PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper, then grill or pan-sear over medium heat until the internal temperature reaches 165°F.

  • 2

    Cook the turkey bacon in a separate skillet until it reaches your desired level of crispiness, then set it aside on a paper towel to drain.

  • 3

    In a small mixing bowl, combine the non-fat Greek yogurt, lemon juice, dried dill, garlic powder, onion powder, and the remaining sea salt and black pepper to create the ranch sauce.

  • 4

    Slice the whole grain sub roll lengthwise and toast it under a broiler or in a toaster oven until the edges are golden brown.

  • 5

    Spread the prepared Greek yogurt ranch sauce generously across both inner sides of the toasted sub roll.

  • 6

    Layer the romaine lettuce and tomato slices on the bottom half of the roll, followed by the sliced chicken breast and the crispy turkey bacon.

  • 7

    Close the sub, slice it in half if desired, and serve immediately while the bread is still warm.

Creamy Ranch Chicken Bacon Sub

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ranch Chicken Bacon Sub

YOUR SOLIN GENERATED RECIPE

Creamy Ranch Chicken Bacon Sub

Tender sliced chicken and crispy turkey bacon are piled onto a toasted whole-grain roll and drizzled with a zesty, herb-flecked Greek yogurt ranch sauce.

NUTRITION

504kcal
Protein
53.8g
Fat
10.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 slice turkey bacon

1 whole whole grain sub roll

0.25 cup non-fat Greek yogurt

1 tsp lemon juice

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 leaf romaine lettuce

2 slice tomato

PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper, then grill or pan-sear over medium heat until the internal temperature reaches 165°F.

  • 2

    Cook the turkey bacon in a separate skillet until it reaches your desired level of crispiness, then set it aside on a paper towel to drain.

  • 3

    In a small mixing bowl, combine the non-fat Greek yogurt, lemon juice, dried dill, garlic powder, onion powder, and the remaining sea salt and black pepper to create the ranch sauce.

  • 4

    Slice the whole grain sub roll lengthwise and toast it under a broiler or in a toaster oven until the edges are golden brown.

  • 5

    Spread the prepared Greek yogurt ranch sauce generously across both inner sides of the toasted sub roll.

  • 6

    Layer the romaine lettuce and tomato slices on the bottom half of the roll, followed by the sliced chicken breast and the crispy turkey bacon.

  • 7

    Close the sub, slice it in half if desired, and serve immediately while the bread is still warm.