Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 2 tbsp part-skim mozzarella cheese; 1 tbsp greek yogurt ranch dressing; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole wheat crust topped with tender BBQ-glazed chicken and melted mozzarella, finished with a cool, creamy ranch drizzle and fresh cilantro.

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NUTRITION

Protein

52.4g

Fat

16.3g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz chicken breast

2 tbsp sugar-free BBQ sauce

2 tbsp part-skim mozzarella cheese

1 tbsp greek yogurt ranch dressing

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Season the chicken breast with sea salt and black pepper on both sides.
3
Heat avocado oil in a skillet over medium heat and cook the chicken for 6 minutes per side until the center is no longer pink.
4
Shred the cooked chicken using two forks and toss it in a small bowl with the sugar-free BBQ sauce until well coated.
5
Place the tortilla on the prepared baking sheet and layer on the BBQ chicken, sliced red onions, and shredded mozzarella cheese.
6
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are golden and crispy.
7
Remove from the oven, drizzle with the Greek yogurt ranch dressing, and garnish with fresh cilantro before serving.