Grilled Chicken Breast with Quinoa and Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli Salad

Tender grilled chicken breast served over a fluffy quinoa and broccoli salad tossed in a bright lemon vinaigrette with toasted sunflower seeds.

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NUTRITION

397kcal
Protein
39.5g
Fat
14.4g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Sunflower Seeds

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken rests, finely chop the raw broccoli into bite-sized florets.

  • 4

    In a large mixing bowl, combine the cooked quinoa, chopped broccoli, and sunflower seeds.

  • 5

    Whisk together the olive oil and lemon juice in a small jar to create the dressing.

  • 6

    Pour the dressing over the quinoa mixture and toss thoroughly to coat.

  • 7

    Slice the grilled chicken into strips and serve immediately over the prepared salad.

Grilled Chicken Breast with Quinoa and Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli Salad

Tender grilled chicken breast served over a fluffy quinoa and broccoli salad tossed in a bright lemon vinaigrette with toasted sunflower seeds.

NUTRITION

397kcal
Protein
39.5g
Fat
14.4g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Sunflower Seeds

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken rests, finely chop the raw broccoli into bite-sized florets.

  • 4

    In a large mixing bowl, combine the cooked quinoa, chopped broccoli, and sunflower seeds.

  • 5

    Whisk together the olive oil and lemon juice in a small jar to create the dressing.

  • 6

    Pour the dressing over the quinoa mixture and toss thoroughly to coat.

  • 7

    Slice the grilled chicken into strips and serve immediately over the prepared salad.