Name: Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts; 1 tablespoon Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Chilled Greek yogurt layered with fresh mixed berries and hemp hearts, topped with a handful of golden toasted almonds.

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NUTRITION

Protein

30g

Fat

13.4g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

1 tablespoon Honey

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium heat.
2
Toast the almonds for 3-5 minutes, shaking the pan frequently, until they are fragrant and golden brown.
3
In a glass jar or bowl, spoon in half of the Greek yogurt to form the base layer.
4
Add half of the mixed berries and sprinkle with half of the hemp hearts.
5
Repeat the layers with the remaining yogurt, berries, and hemp hearts.
6
Top the parfait with the warm toasted almonds and a final drizzle of honey.