Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Nonfat Greek Yogurt; 0.75 scoop Chocolate Whey Protein; 1.5 tbsp Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tbsp Almond Butter; 1 tbsp Unsweetened Cocoa Powder; 2 tsp Maple Syrup

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with chia seeds for a thick, pudding-like texture, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

37.5g

Fat

17.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein

1.5 tbsp Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1 tbsp Unsweetened Cocoa Powder

2 tsp Maple Syrup

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, almond milk, chocolate protein powder, and cocoa powder until the mixture is completely smooth.
2
Stir in the maple syrup and chia seeds, ensuring the seeds are evenly distributed throughout the liquid.
3
Cover the bowl and refrigerate for at least 2 hours, or overnight, allowing the chia seeds to expand and thicken the pudding.
4
Give the pudding a final stir before serving to break up any clumps.
5
Top with a drizzle of almond butter for a rich and creamy finish.