Name: Golden Pan-Seared Salmon Sushi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.25 cup Cooked jasmine rice; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 whole Sliced radishes; 1 tsp Avocado oil; 1 tbsp Coconut aminos; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Salmon Sushi Bowl

Pan-seared salmon with a crispy golden crust served over a bed of fluffy rice and crisp cucumbers, drizzled with a savory ginger-tamari glaze.

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NUTRITION

Protein

41.2g

Fat

30.5g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Cooked jasmine rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 whole Sliced radishes

1 tsp Avocado oil

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the salmon fillet completely dry with a paper towel and season both sides with sea salt and black pepper.
2
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
3
Place the salmon in the pan skin-side down (if applicable) and sear for 4-5 minutes until the skin is crispy, then flip and cook for another 3 minutes until golden.
4
In a small bowl, whisk together the coconut aminos, rice vinegar, and grated fresh ginger to create the glaze.
5
Place the cooked jasmine rice in the center of a shallow bowl.
6
Arrange the seared salmon, edamame, sliced cucumber, and radishes around the rice.
7
Drizzle the ginger-tamari glaze over the salmon and vegetables.
8
Garnish the entire bowl with sesame seeds before serving.