Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

383kcal
Protein
39.9g
Fat
11g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

135g Chicken Breast

105g Cooked Quinoa

150g Broccoli Florets

1 tsp Avocado Oil

1/2 Lemon (juiced)

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the avocado oil, salt, and pepper, then roast for 15-20 minutes until the edges are tender.

  • 3

    While the broccoli roasts, season the chicken breast with the remaining oil, lemon juice, garlic powder, and a pinch of salt.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package directions or fluff up pre-cooked quinoa in a small pan.

  • 6

    Slice the grilled chicken and serve it atop the bed of quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

383kcal
Protein
39.9g
Fat
11g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

135g Chicken Breast

105g Cooked Quinoa

150g Broccoli Florets

1 tsp Avocado Oil

1/2 Lemon (juiced)

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the avocado oil, salt, and pepper, then roast for 15-20 minutes until the edges are tender.

  • 3

    While the broccoli roasts, season the chicken breast with the remaining oil, lemon juice, garlic powder, and a pinch of salt.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package directions or fluff up pre-cooked quinoa in a small pan.

  • 6

    Slice the grilled chicken and serve it atop the bed of quinoa alongside the roasted broccoli.