Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup 2% Cottage Cheese; 1 oz Raw Almonds; 0.75 cup Fresh Blueberries; 1.5 tbsp Raw Honey; 1 tsp Hemp Hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

Chilled cottage cheese layered with fresh blueberries and hemp hearts, finished with a generous handful of crunchy sliced almonds.

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NUTRITION

Protein

20.9g

Fat

19.4g

Carbs

52.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup 2% Cottage Cheese

1 oz Raw Almonds

0.75 cup Fresh Blueberries

1.5 tbsp Raw Honey

1 tsp Hemp Hearts

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PREPARATION

1
Scoop the cottage cheese into a medium-sized breakfast bowl to create a high-protein base.
2
Wash the blueberries and pat them dry before scattering them evenly over the cheese.
3
Roughly chop the raw almonds to release their natural oils and sprinkle them on top for crunch.
4
Add the hemp hearts for an extra boost of healthy fats and a slightly nutty texture.
5
Finish by drizzling the raw honey over the entire bowl to balance the savory notes of the cottage cheese.