Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together until light, topped with fresh mixed berries and crunchy toasted almonds.

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NUTRITION

409kcal
Protein
44.5g
Fat
12g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

22g Vanilla Whey Protein Isolate

150g Mixed Berries

10g Chia Seeds

15g Sliced Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift the vanilla whey protein isolate into the yogurt to ensure a smooth texture without clumps.

  • 3

    Vigorously whisk the mixture for two minutes until it becomes light and fluffy.

  • 4

    Gently fold in the chia seeds and let the mixture sit in the refrigerator for 10 minutes to thicken.

  • 5

    Wash and pat dry the mixed berries, then arrange them over the top of the chilled mousse.

  • 6

    Finish by sprinkling the sliced almonds over the berries for a satisfying crunch.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together until light, topped with fresh mixed berries and crunchy toasted almonds.

NUTRITION

409kcal
Protein
44.5g
Fat
12g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

22g Vanilla Whey Protein Isolate

150g Mixed Berries

10g Chia Seeds

15g Sliced Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift the vanilla whey protein isolate into the yogurt to ensure a smooth texture without clumps.

  • 3

    Vigorously whisk the mixture for two minutes until it becomes light and fluffy.

  • 4

    Gently fold in the chia seeds and let the mixture sit in the refrigerator for 10 minutes to thicken.

  • 5

    Wash and pat dry the mixed berries, then arrange them over the top of the chilled mousse.

  • 6

    Finish by sprinkling the sliced almonds over the berries for a satisfying crunch.