Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with fresh spinach and turkey bacon, served with sprouted grain toast and buttery avocado.

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NUTRITION

388kcal
Protein
38.4g
Fat
16.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired crispness.

  • 2

    Remove the bacon from the pan, chop it into small pieces, and set it aside.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently and continuously until the whites are fully cooked and fluffy.

  • 5

    Fold the chopped turkey bacon back into the egg white mixture.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the egg white scramble immediately alongside the toast and sliced avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with fresh spinach and turkey bacon, served with sprouted grain toast and buttery avocado.

NUTRITION

388kcal
Protein
38.4g
Fat
16.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired crispness.

  • 2

    Remove the bacon from the pan, chop it into small pieces, and set it aside.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently and continuously until the whites are fully cooked and fluffy.

  • 5

    Fold the chopped turkey bacon back into the egg white mixture.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the egg white scramble immediately alongside the toast and sliced avocado.