Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

344kcal
Protein
40.5g
Fat
6.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If the consistency is too thick, add a tiny splash of water or unsweetened almond milk to reach your desired creaminess.

  • 3

    Begin assembling the parfait by spooning half of the protein-yogurt mixture into a tall glass or mason jar.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the fresh berries.

  • 6

    Finish the dish by sprinkling the slivered almonds and hemp hearts over the top, then drizzling with the raw honey for a touch of natural sweetness.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

NUTRITION

344kcal
Protein
40.5g
Fat
6.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Hemp Hearts

1 teaspoon Raw Honey

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If the consistency is too thick, add a tiny splash of water or unsweetened almond milk to reach your desired creaminess.

  • 3

    Begin assembling the parfait by spooning half of the protein-yogurt mixture into a tall glass or mason jar.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the fresh berries.

  • 6

    Finish the dish by sprinkling the slivered almonds and hemp hearts over the top, then drizzling with the raw honey for a touch of natural sweetness.