Name: Golden Herb-Crusted Baked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tsp Dijon mustard; 1 tbsp Almond flour; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 1 cup Asparagus spears; 1 cup Broccoli florets; 1 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Baked Salmon

Salmon fillet baked with a golden almond-herb crust, served alongside tender roasted asparagus and steamed broccoli for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

42.4g

Fat

31.5g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tsp Dijon mustard

1 tbsp Almond flour

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 cup Asparagus spears

1 cup Broccoli florets

1 tsp Extra virgin olive oil

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Pat the salmon fillet dry with a paper towel and place it in the center of the baking sheet.
3
In a small bowl, whisk together the almond flour, dried parsley, garlic powder, sea salt, and black pepper until well combined.
4
Brush the top of the salmon evenly with Dijon mustard and lemon juice, then firmly press the almond flour mixture onto the surface to form a crust.
5
Arrange the asparagus spears and broccoli florets around the salmon, drizzling them with extra virgin olive oil and a light sprinkle of salt.
6
Bake for 12 to 15 minutes or until the salmon flakes easily with a fork and the herb crust is beautifully golden.