YOUR SOLIN GENERATED RECIPE
Smoky Beef and Quinoa Skillet
Sautéed lean ground beef and fluffy quinoa tossed with vibrant bell peppers and smoky spices for a hearty, protein-packed meal that delivers a satisfying crunch.
INGREDIENTS
8 oz ground beef (93% lean)
0.25 cup cooked quinoa
0.5 cup red bell pepper
0.5 cup yellow onion
0 tsp olive oil
1 tsp smoked paprika
0.5 tsp ground cumin
0.25 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp fresh parsley
PREPARATION
Heat the olive oil in a large cast-iron skillet over medium-high heat.
Add the diced onion and red bell pepper, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
Stir in the smoked paprika, cumin, garlic powder, sea salt, and black pepper, ensuring the beef and vegetables are evenly coated.
Fold in the cooked quinoa and cook for another 2 minutes until the entire mixture is heated through and the flavors have melded.
Remove from heat and garnish with fresh chopped parsley before serving.