NUTRITION

SERVINGS

INGREDIENTS

1 cup low-fat cottage cheese

0.5 cup oat flour

2 large egg whites

0.5 scoop vanilla protein powder

1 tbsp maple syrup

1 tsp lemon zest

1 tbsp lemon juice

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp vanilla extract

PREPARATION

• 1

  Preheat your oven to 350°F and line a large baking sheet with parchment paper.

• 2

  Place the cottage cheese in a high-speed blender and process until the texture is completely smooth and creamy.

• 3

  In a medium mixing bowl, whisk together the blended cottage cheese, egg whites, maple syrup, lemon juice, lemon zest, and vanilla extract.

• 4

  Add the oat flour, vanilla protein powder, baking powder, and sea salt to the wet mixture and fold gently until a thick dough forms.

• 5

  Use a cookie scoop to portion the dough into 6 even rounds on the prepared baking sheet, then flatten them slightly with the back of a spoon.

• 6

  Bake for 12 to 15 minutes until the edges are lightly golden and the centers feel set to the touch.

• 7

  Remove from the oven and let the cookies cool on the baking sheet for at least 5 minutes to allow the structure to firm up before serving.