Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Scrambled egg whites with wilted spinach and lean turkey breast, finished with slices of creamy avocado.

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NUTRITION

301kcal
Protein
36.6g
Fat
13.9g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1.5 ounces Fresh Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1 to 2 minutes until just wilted.

  • 3

    Stir in the diced grilled turkey breast and cook for 1 minute to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Scrambled egg whites with wilted spinach and lean turkey breast, finished with slices of creamy avocado.

NUTRITION

301kcal
Protein
36.6g
Fat
13.9g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1.5 ounces Fresh Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1 to 2 minutes until just wilted.

  • 3

    Stir in the diced grilled turkey breast and cook for 1 minute to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.