Name: Smoky BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 medium whole wheat pita; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Pizza

Crispy whole wheat crust topped with tender shredded chicken and zesty red onions, finished with a smoky BBQ drizzle for a satisfying, bold flavor.

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NUTRITION

Protein

47.9g

Fat

10.6g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 medium whole wheat pita

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Season the chicken breast with smoked paprika, garlic powder, sea salt, and black pepper.
3
Cook the chicken in a skillet over medium heat for 5-7 minutes per side until the internal temperature reaches 165°F, then shred it using two forks.
4
Place the whole wheat pita on the prepared baking sheet and spread the sugar-free BBQ sauce evenly across the surface.
5
Layer the shredded chicken and thinly sliced red onions over the sauce, then top evenly with the shredded mozzarella cheese.
6
Bake for 8-10 minutes until the cheese is melted and bubbly and the edges of the pita are golden brown.
7
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.