Golden Scrambled Eggs with Zesty Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Scrambled Eggs with Zesty Avocado Toast

YOUR SOLIN GENERATED RECIPE

Golden Scrambled Eggs with Zesty Avocado Toast

Fluffy eggs whisked with liquid whites and ghee served over toasted sprouted bread topped with creamy, lime-infused avocado and a pinch of red pepper flakes.

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NUTRITION

473kcal
Protein
44.5g
Fat
23.4g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 cup Liquid egg whites

1 tsp Ghee

1 slice Sprouted grain bread

0.25 whole Avocado

1 tsp Lime juice

0.13 tsp Sea salt

0.13 tsp Black pepper

0.13 tsp Red pepper flakes

1 tbsp Fresh chives

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PREPARATION

  • 1

    Toast the sprouted grain bread until golden brown and crisp.

  • 2

    In a small bowl, mash the avocado with lime juice and half of the sea salt until creamy and smooth.

  • 3

    Whisk the whole eggs and liquid egg whites together in a separate bowl until the mixture is uniform and slightly frothy.

  • 4

    Melt the ghee in a non-stick skillet over medium-low heat, ensuring the surface is well-coated.

  • 5

    Pour in the egg mixture and cook undisturbed for 30 seconds, then gently fold the eggs with a spatula until soft, pillowy curds form.

  • 6

    Spread the zesty avocado mash onto the toast, layer the golden eggs on top, and finish with black pepper, red pepper flakes, and fresh chives.

Golden Scrambled Eggs with Zesty Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Scrambled Eggs with Zesty Avocado Toast

YOUR SOLIN GENERATED RECIPE

Golden Scrambled Eggs with Zesty Avocado Toast

Fluffy eggs whisked with liquid whites and ghee served over toasted sprouted bread topped with creamy, lime-infused avocado and a pinch of red pepper flakes.

NUTRITION

473kcal
Protein
44.5g
Fat
23.4g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 cup Liquid egg whites

1 tsp Ghee

1 slice Sprouted grain bread

0.25 whole Avocado

1 tsp Lime juice

0.13 tsp Sea salt

0.13 tsp Black pepper

0.13 tsp Red pepper flakes

1 tbsp Fresh chives

PREPARATION

  • 1

    Toast the sprouted grain bread until golden brown and crisp.

  • 2

    In a small bowl, mash the avocado with lime juice and half of the sea salt until creamy and smooth.

  • 3

    Whisk the whole eggs and liquid egg whites together in a separate bowl until the mixture is uniform and slightly frothy.

  • 4

    Melt the ghee in a non-stick skillet over medium-low heat, ensuring the surface is well-coated.

  • 5

    Pour in the egg mixture and cook undisturbed for 30 seconds, then gently fold the eggs with a spatula until soft, pillowy curds form.

  • 6

    Spread the zesty avocado mash onto the toast, layer the golden eggs on top, and finish with black pepper, red pepper flakes, and fresh chives.