Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled to perfection, served over fluffy quinoa and tender steamed broccoli with a squeeze of zesty citrus.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
42.6g
Fat
11.1g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.6 cup cooked Quinoa

1.5 cups steamed Broccoli florets

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a splash of fresh lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and tender-crisp.

  • 4

    Prepare the quinoa according to the package directions and fluff it with a fork before serving.

  • 5

    Slice the grilled chicken and arrange it over the quinoa and broccoli, then drizzle the entire dish with olive oil.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled to perfection, served over fluffy quinoa and tender steamed broccoli with a squeeze of zesty citrus.

NUTRITION

399kcal
Protein
42.6g
Fat
11.1g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.6 cup cooked Quinoa

1.5 cups steamed Broccoli florets

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a splash of fresh lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and tender-crisp.

  • 4

    Prepare the quinoa according to the package directions and fluff it with a fork before serving.

  • 5

    Slice the grilled chicken and arrange it over the quinoa and broccoli, then drizzle the entire dish with olive oil.