Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein powder blended until smooth, finished with a handful of golden toasted walnuts for a satisfying crunch.

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NUTRITION

347kcal
Protein
37.6g
Fat
16.9g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Chocolate Whey Protein Isolate

0.85 ounces English Walnuts

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Place the chopped walnuts in a small dry skillet over medium heat.

  • 2

    Toast the walnuts for 3-5 minutes, stirring frequently, until they are golden brown and fragrant.

  • 3

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and cocoa powder.

  • 4

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is silky and light.

  • 5

    If the pudding is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.

  • 6

    Transfer the pudding to a serving bowl and top with the warm toasted walnuts.

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein powder blended until smooth, finished with a handful of golden toasted walnuts for a satisfying crunch.

NUTRITION

347kcal
Protein
37.6g
Fat
16.9g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

12 grams Chocolate Whey Protein Isolate

0.85 ounces English Walnuts

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Place the chopped walnuts in a small dry skillet over medium heat.

  • 2

    Toast the walnuts for 3-5 minutes, stirring frequently, until they are golden brown and fragrant.

  • 3

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and cocoa powder.

  • 4

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is silky and light.

  • 5

    If the pudding is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.

  • 6

    Transfer the pudding to a serving bowl and top with the warm toasted walnuts.