Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Blueberries; 0.5 cup Strawberries, sliced; 2 tablespoons Slivered Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

7.9g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Blueberries

0.5 cup Strawberries, sliced

2 tablespoons Slivered Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Whisk the Greek yogurt, vanilla protein powder, and cinnamon in a small bowl until the texture is completely smooth and well combined.
2
Wash the berries and slice the strawberries into thin, bite-sized pieces.
3
Spoon half of the protein-infused yogurt mixture into the bottom of a serving glass or mason jar.
4
Add a layer of blueberries and sliced strawberries to create a vibrant fruit center.
5
Top with the remaining yogurt mixture, smoothing the surface with a spoon.
6
Garnish with slivered almonds to add a delightful toasted crunch before serving.