NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

1.5 oz Soba noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

2 tbsp Green onions

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Cook soba noodles according to package directions in boiling water, drain, and set aside.

• 2

  Slice the chicken breast into bite-sized strips and season with sea salt and black pepper.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add the chicken to the skillet and cook until golden brown and cooked through, about 5-6 minutes.

• 5

  Add the broccoli florets, sliced red bell pepper, minced garlic, and grated fresh ginger to the pan.

• 6

  Stir-fry the mixture for 3-4 minutes until the vegetables are tender-crisp and aromatic.

• 7

  Toss in the cooked soba noodles and tamari, stirring constantly to coat all ingredients evenly.

• 8

  Garnish with sliced green onions and sesame seeds before serving hot.