Name: Golden Maple-Glazed Bacon & Egg Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 2 large eggs; 0.5 cup egg whites; 1 slice bacon; 1 tbsp maple syrup; 1 cup fresh spinach; 0.25 cup red bell pepper; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Bacon & Egg Bake

Oven-baked egg casserole featuring savory ground turkey and vibrant spinach, finished with a crisp maple-glazed bacon topping for a perfect sweet and salty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.2g

Fat

27.9g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup egg whites

1 slice bacon

1 tbsp maple syrup

1 cup fresh spinach

0.25 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 375°F and lightly grease a small baking dish with avocado oil.
2
In a skillet over medium heat, brown the ground turkey with garlic powder, salt, and pepper until cooked through.
3
Stir in the chopped bell peppers and spinach until the greens are just wilted.
4
Transfer the turkey and vegetable mixture to the prepared baking dish.
5
In a medium bowl, whisk together the whole eggs and egg whites until well combined, then pour over the turkey mixture.
6
Brush the bacon slice with maple syrup, chop into bite-sized pieces, and scatter over the top of the eggs.
7
Bake for 20-25 minutes or until the eggs are set and the bacon is golden and crispy.