Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Fresh Blueberries; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein powder chilled until set, topped with juicy fresh berries and a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

9.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Fresh Blueberries

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it is completely smooth and all protein powder is fully incorporated.
3
Gently stir in the chia seeds, which will help the pudding thicken as it rests.
4
Cover the bowl and place it in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Before serving, top the pudding with fresh blueberries and the sliced almonds for a satisfying crunch.