Name: Golden Potato and Sausage Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 2 large eggs; 4 oz Yukon Gold potato; 0.25 cup red bell pepper; 0.25 cup yellow onion; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 1 tbsp fresh parsley

Golden Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Potato and Sausage Breakfast Skillet

Pan-seared lean turkey and crispy diced potatoes sautéed with vibrant peppers and onions, finished with perfectly set eggs for a savory and hearty start to your day.

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NUTRITION

Protein

45.7g

Fat

28.3g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

2 large eggs

4 oz Yukon Gold potato

0.25 cup red bell pepper

0.25 cup yellow onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

1 tbsp fresh parsley

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PREPARATION

1
Heat avocado oil in a medium non-stick skillet over medium-high heat.
2
Add the diced Yukon Gold potatoes and cook for 8-10 minutes, stirring occasionally, until golden brown and tender.
3
Push the potatoes to the side of the skillet and add the ground turkey, breaking it up with a spatula.
4
Stir in the diced onions, bell peppers, sea salt, black pepper, smoked paprika, and garlic powder.
5
Cook until the turkey is browned and the vegetables are softened, about 5-6 minutes.
6
Create two small wells in the mixture and crack one egg into each well.
7
Cover the skillet and cook for 2-3 minutes until the egg whites are set but the yolks remain runny.
8
Garnish with fresh chopped parsley and serve immediately.