Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Lemon-marinated chicken breast grilled until juicy and served with a heap of vibrant steamed broccoli and a bright, zesty squeeze of citrus.

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NUTRITION

276kcal
Protein
39.9g
Fat
7g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 2

    Lightly coat a grill pan with olive oil and heat over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the broccoli and finish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Lemon-marinated chicken breast grilled until juicy and served with a heap of vibrant steamed broccoli and a bright, zesty squeeze of citrus.

NUTRITION

276kcal
Protein
39.9g
Fat
7g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, and garlic powder.

  • 2

    Lightly coat a grill pan with olive oil and heat over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the broccoli and finish with a fresh squeeze of lemon juice.