Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant peppers and juicy pineapple in a tangy glaze, served over fluffy rice for a satisfying crunch.

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NUTRITION

566kcal
Protein
58.5g
Fat
12.1g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup pineapple

0.25 cup red onion

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp ginger root

1 clove garlic

0.5 cup cooked jasmine rice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden-brown and crispy on all sides.

  • 3

    Add the sliced red bell pepper, red onion, and pineapple to the skillet, sautéing for three to four minutes until the vegetables are tender-crisp.

  • 4

    In a small jar, whisk together the coconut aminos, rice vinegar, grated ginger root, and minced garlic until well combined.

  • 5

    Pour the sauce over the chicken and vegetable mixture, stirring constantly as it simmers and thickens into a glossy glaze.

  • 6

    Serve the crispy stir-fry immediately over the warm cooked jasmine rice for a complete, balanced meal.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant peppers and juicy pineapple in a tangy glaze, served over fluffy rice for a satisfying crunch.

NUTRITION

566kcal
Protein
58.5g
Fat
12.1g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup pineapple

0.25 cup red onion

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp ginger root

1 clove garlic

0.5 cup cooked jasmine rice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden-brown and crispy on all sides.

  • 3

    Add the sliced red bell pepper, red onion, and pineapple to the skillet, sautéing for three to four minutes until the vegetables are tender-crisp.

  • 4

    In a small jar, whisk together the coconut aminos, rice vinegar, grated ginger root, and minced garlic until well combined.

  • 5

    Pour the sauce over the chicken and vegetable mixture, stirring constantly as it simmers and thickens into a glossy glaze.

  • 6

    Serve the crispy stir-fry immediately over the warm cooked jasmine rice for a complete, balanced meal.