Crispy Cheddar Beef Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cheddar Beef Burger

YOUR SOLIN GENERATED RECIPE

Crispy Cheddar Beef Burger

Sizzled grass-fed beef patty topped with sharp melted cheddar and served on a toasted whole grain bun with crisp garden-fresh toppings.

Try 7 days free, then $12.99 / mo.

NUTRITION

515kcal
Protein
48.1g
Fat
26.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 oz sharp cheddar cheese

0.5 medium whole wheat bun

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 slice tomato

2 leaf butter lettuce

2 slice red onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, gently combine the ground beef with sea salt, black pepper, and garlic powder, being careful not to overwork the meat.

  • 2

    Form the beef into a single wide patty, approximately 1/2-inch thick, and create a small indent in the center with your thumb to prevent bulging.

  • 3

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the patty in the hot skillet and sear for 3-4 minutes until a deep brown crust forms on the bottom.

  • 5

    Flip the burger and immediately place the cheddar cheese slice on top, covering the skillet with a lid for the final 2-3 minutes to melt the cheese perfectly.

  • 6

    While the beef finishes, lightly toast the whole wheat bun in a separate pan or toaster until golden.

  • 7

    Assemble the burger by placing the cheesy patty on the bottom bun, followed by the butter lettuce, tomato slices, and red onion before closing with the top bun.

Crispy Cheddar Beef Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cheddar Beef Burger

YOUR SOLIN GENERATED RECIPE

Crispy Cheddar Beef Burger

Sizzled grass-fed beef patty topped with sharp melted cheddar and served on a toasted whole grain bun with crisp garden-fresh toppings.

NUTRITION

515kcal
Protein
48.1g
Fat
26.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

0.25 oz sharp cheddar cheese

0.5 medium whole wheat bun

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 slice tomato

2 leaf butter lettuce

2 slice red onion

PREPARATION

  • 1

    In a medium bowl, gently combine the ground beef with sea salt, black pepper, and garlic powder, being careful not to overwork the meat.

  • 2

    Form the beef into a single wide patty, approximately 1/2-inch thick, and create a small indent in the center with your thumb to prevent bulging.

  • 3

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the patty in the hot skillet and sear for 3-4 minutes until a deep brown crust forms on the bottom.

  • 5

    Flip the burger and immediately place the cheddar cheese slice on top, covering the skillet with a lid for the final 2-3 minutes to melt the cheese perfectly.

  • 6

    While the beef finishes, lightly toast the whole wheat bun in a separate pan or toaster until golden.

  • 7

    Assemble the burger by placing the cheesy patty on the bottom bun, followed by the butter lettuce, tomato slices, and red onion before closing with the top bun.