NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli florets

1 medium bell pepper

0.5 medium red onion

1 tbsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch pieces and chop the broccoli, bell pepper, and red onion into bite-sized chunks.

• 3

  Place the chicken and all the vegetables onto the sheet pan in a single layer.

• 4

  Drizzle the extra virgin olive oil over the chicken and vegetables, then sprinkle evenly with turmeric, garlic powder, sea salt, and black pepper.

• 5

  Use your hands or a spatula to toss everything together until every piece is well-coated in oil and spices.

• 6

  Roast in the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

• 7

  Remove from the oven and garnish with freshly chopped parsley before serving.