Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 medium yellow onions; 0.5 tbsp ghee; 1.5 cups beef bone broth; 4 oz chicken breast; 1 oz gruyere cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 tsp balsamic vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions and tender chicken breast in a rich bone broth, topped with bubbly, melted Gruyere cheese for a savory and comforting finish.

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NUTRITION

Protein

46.0g

Fat

20.0g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

1.5 medium yellow onions

0.5 tbsp ghee

1.5 cups beef bone broth

4 oz chicken breast

1 oz gruyere cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tsp balsamic vinegar

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PREPARATION

1
Thinly slice the yellow onions into uniform half-moons.
2
In a large pot or Dutch oven, melt the ghee over medium-low heat.
3
Add the onions to the pot with a pinch of sea salt and cook slowly, stirring occasionally, for 25-30 minutes until they are deep golden brown and caramelized.
4
While onions caramelize, poach or pan-sear the chicken breast until cooked through, then shred into bite-sized pieces.
5
Once onions are caramelized, stir in the balsamic vinegar and fresh thyme, scraping any browned bits from the bottom of the pan.
6
Pour in the beef bone broth and add the shredded chicken, black pepper, and remaining sea salt.
7
Bring the soup to a gentle simmer for 10 minutes to allow the flavors to meld.
8
Preheat your broiler. Ladle the soup into an oven-safe crock or bowl.
9
Top the soup with the shredded Gruyere cheese and place under the broiler for 2-3 minutes until the cheese is melted, bubbly, and slightly browned.
10
Serve immediately while hot.