Golden Buttermilk Pancakes with Caramelized Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Buttermilk Pancakes with Caramelized Apples

YOUR SOLIN GENERATED RECIPE

Golden Buttermilk Pancakes with Caramelized Apples

Fluffy protein pancakes griddled to a golden brown and topped with tender, cinnamon-infused caramelized apples that provide a warm and comforting sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

451kcal
Protein
44.8g
Fat
7.8g
Carbs
49.0g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 large eggs

0.5 cup egg whites

0.13 cup oat flour

1 tsp baking powder

0.5 tsp cinnamon

0.25 tsp sea salt

1 medium apple

0.25 tsp ghee

1 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Core and thinly slice the apple into uniform wedges.

  • 2

    In a small non-stick skillet over medium heat, melt half of the ghee and sauté the apples with half of the cinnamon until soft and golden.

  • 3

    In a blender or large mixing bowl, combine the Greek yogurt, eggs, egg whites, oat flour, baking powder, vanilla extract, sea salt, and the remaining cinnamon.

  • 4

    Blend or whisk the mixture until the batter is completely smooth and slightly aerated.

  • 5

    Heat a large griddle or non-stick skillet over medium-low heat and lightly grease with the remaining ghee.

  • 6

    Pour the batter into small rounds and cook until bubbles form on the surface, then flip and cook until golden brown on both sides.

  • 7

    Plate the warm pancakes and top with the caramelized cinnamon apples before serving.

Golden Buttermilk Pancakes with Caramelized Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Buttermilk Pancakes with Caramelized Apples

YOUR SOLIN GENERATED RECIPE

Golden Buttermilk Pancakes with Caramelized Apples

Fluffy protein pancakes griddled to a golden brown and topped with tender, cinnamon-infused caramelized apples that provide a warm and comforting sweetness.

NUTRITION

451kcal
Protein
44.8g
Fat
7.8g
Carbs
49.0g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 large eggs

0.5 cup egg whites

0.13 cup oat flour

1 tsp baking powder

0.5 tsp cinnamon

0.25 tsp sea salt

1 medium apple

0.25 tsp ghee

1 tsp vanilla extract

PREPARATION

  • 1

    Core and thinly slice the apple into uniform wedges.

  • 2

    In a small non-stick skillet over medium heat, melt half of the ghee and sauté the apples with half of the cinnamon until soft and golden.

  • 3

    In a blender or large mixing bowl, combine the Greek yogurt, eggs, egg whites, oat flour, baking powder, vanilla extract, sea salt, and the remaining cinnamon.

  • 4

    Blend or whisk the mixture until the batter is completely smooth and slightly aerated.

  • 5

    Heat a large griddle or non-stick skillet over medium-low heat and lightly grease with the remaining ghee.

  • 6

    Pour the batter into small rounds and cook until bubbles form on the surface, then flip and cook until golden brown on both sides.

  • 7

    Plate the warm pancakes and top with the caramelized cinnamon apples before serving.