YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelet with Turkey Sausage and Sautéed Spinach
Pan-seared egg whites filled with turkey sausage and spinach, finished with a topping of rich and creamy avocado.
INGREDIENTS
0.75 cup Egg Whites
1.5 ounces Turkey Sausage, crumbled
2 cups Fresh Spinach
1 tablespoon Avocado Oil
0.5 ounce Feta Cheese
0.25 whole Avocado, sliced
PREPARATION
Heat a large non-stick skillet over medium-high heat with half of the avocado oil.
Add the crumbled turkey sausage and fresh spinach to the pan, sautéing until the meat is browned and the greens are wilted.
Remove the sausage and spinach mixture from the pan and set aside.
Wipe the skillet clean if necessary, then add the remaining avocado oil to the pan.
Pour the egg whites into the hot skillet, swirling to coat the bottom evenly.
Cook for 3-4 minutes without stirring until the edges become golden and crispy.
Spread the cooked sausage, spinach, and crumbled feta over one half of the egg whites.
Carefully fold the omelet in half and slide it onto a plate.
Top with the freshly sliced avocado and a pinch of black pepper before serving.