Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1.25 cups Fresh Blueberries; 1 tablespoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whipped Greek yogurt and vanilla protein blended until airy and topped with a handful of chilled juicy berries.

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NUTRITION

Protein

40.8g

Fat

6.1g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1.25 cups Fresh Blueberries

1 tablespoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and unsweetened almond milk.
2
Whisk the mixture vigorously for two minutes or use a handheld frother to incorporate air until the texture becomes light and fluffy.
3
Stir in the chia seeds and allow the mixture to rest in the refrigerator for five minutes to set into a thick mousse.
4
Rinse the fresh berries and pat them dry with a paper towel.
5
Spoon the protein mousse into a chilled glass and top with the fresh berries before serving.