Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Mixed Berries (blueberries, raspberries, strawberries); 1 tsp Chia Seeds; 1/4 tsp Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and topped with a vibrant medley of fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

32.3g

Fat

2.9g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Mixed Berries (blueberries, raspberries, strawberries)

1 tsp Chia Seeds

1/4 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously using a fork or small whisk until the protein powder is completely dissolved and the pudding is light and airy.
4
Gently fold in half of the mixed berries to distribute the fruit throughout the pudding.
5
Transfer the mixture into a serving bowl or a glass jar.
6
Top the pudding with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.