YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Steamed Green Beans and Sweet Potato Mash
Lean turkey patties pan-seared until golden, served with a velvety sweet potato mash and vibrant green beans for a satisfying, crisp-tender finish.
INGREDIENTS
5.3 oz 99% Lean Ground Turkey
150g Sweet Potato, peeled and cubed
100g Fresh Green Beans, trimmed
1 tsp Extra Virgin Olive Oil
1/2 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Place the cubed sweet potatoes in a pot of water and bring to a boil, cooking for 10-12 minutes until fork-tender.
In a small bowl, season the ground turkey with garlic powder, salt, and pepper, then form into two even patties.
Heat the olive oil in a non-stick skillet over medium-high heat.
Sear the turkey patties for 4-5 minutes per side until the internal temperature reaches 165°F and the exterior is golden brown.
While the turkey cooks, steam the green beans in a steamer basket for 5-7 minutes until they are bright green and crisp-tender.
Drain the sweet potatoes and mash them thoroughly using a fork or potato masher until smooth and velvety.
Plate the seared patties alongside the sweet potato mash and steamed green beans, seasoning the vegetables with a pinch of salt if desired.