Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served with fluffy quinoa and tender broccoli for a bright, citrusy finish.

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NUTRITION

403kcal
Protein
42.2g
Fat
10.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill pan or outdoor grill over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp, about 5 minutes.

  • 5

    Fluff the pre-cooked quinoa and warm it through if necessary.

  • 6

    Plate the chicken alongside the quinoa and broccoli, finishing with a squeeze of fresh lemon juice.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with lemon and herbs, served with fluffy quinoa and tender broccoli for a bright, citrusy finish.

NUTRITION

403kcal
Protein
42.2g
Fat
10.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill pan or outdoor grill over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp, about 5 minutes.

  • 5

    Fluff the pre-cooked quinoa and warm it through if necessary.

  • 6

    Plate the chicken alongside the quinoa and broccoli, finishing with a squeeze of fresh lemon juice.