Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1 cup asparagus; 0.5 cup cooked quinoa; 1 tsp olive oil; 0.5 whole lemon; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Flaky salmon fillets grilled with a zesty lemon-herb marinade and served alongside crisp asparagus and fluffy quinoa for a bright and refreshing meal.

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NUTRITION

Protein

42.7g

Fat

28.6g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 cup asparagus

0.5 cup cooked quinoa

1 tsp olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
In a small bowl, whisk together the olive oil, juice from the lemon, minced garlic, dried oregano, sea salt, and black pepper.
2
Place the salmon fillet in a shallow dish and pour half of the marinade over it, ensuring it is well-coated.
3
Preheat your grill or grill pan to medium-high heat and lightly grease the grates.
4
Grill the salmon for 4-5 minutes per side until it is opaque and flakes easily with a fork.
5
Toss the asparagus with the remaining marinade and grill for 3-5 minutes until tender-crisp with light char marks.
6
Serve the grilled salmon and asparagus over the warm cooked quinoa, garnished with fresh parsley.