Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and crunchy chia seeds.

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NUTRITION

Protein

40.4g

Fat

5.5g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and unsweetened almond milk.
2
Whisk the mixture vigorously until it is completely smooth and reaches a thick, pudding-like consistency.
3
Gently fold in the chia seeds and allow the mixture to sit for about 5 minutes so the seeds can begin to soften.
4
Transfer the protein pudding into a serving bowl or a glass jar.
5
Top the pudding with the mixed berries and serve immediately or refrigerate for 30 minutes for a firmer texture.