Name: Smoky BBQ Bacon-Wrapped Meatloaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 2 slice sugar-free bacon; 1 large egg; 1 tbsp almond flour; 2 tbsp sugar-free BBQ sauce; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Bacon-Wrapped Meatloaf

Oven-baked lean beef meatloaf wrapped in crispy bacon and glazed with a rich, smoky sugar-free BBQ sauce for a savory finish.

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NUTRITION

Protein

52g

Fat

35g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

2 slice sugar-free bacon

1 large egg

1 tbsp almond flour

2 tbsp sugar-free BBQ sauce

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Preheat oven to 375°F and line a small baking dish with parchment paper.
2
In a medium bowl, combine the ground beef, egg, almond flour, finely diced onion, minced garlic, sea salt, black pepper, and smoked paprika.
3
Mix gently by hand until just combined, being careful not to overwork the meat.
4
Shape the mixture into a compact loaf and place it in the prepared baking dish.
5
Brush 1 tablespoon of the BBQ sauce over the top and sides of the loaf.
6
Wrap the bacon slices over the loaf, tucking the ends underneath.
7
Bake for 25-30 minutes, then brush the remaining BBQ sauce over the bacon.
8
Bake for another 5-10 minutes until the bacon is crispy and the internal temperature reaches 160°F.
9
Let the meatloaf rest for 5 minutes before slicing.