Name: Creamy Pesto Chicken Pasta with Zesty Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz chicken breast; 1.5 oz chickpea pasta; 0.5 tsp olive oil; 0.5 cup cherry tomatoes; 1 cup baby spinach; 0.5 tbsp basil pesto; 0.25 cup plain Greek yogurt; 1 tsp lemon zest; 0.25 tsp sea salt; 0.25 tsp black pepper

Creamy Pesto Chicken Pasta with Zesty Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Zesty Tomatoes

Sautéed chicken breast and chickpea pasta tossed in a velvety pesto-yogurt sauce with blistered tomatoes for a vibrant and satisfying meal.

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NUTRITION

Protein

38.8g

Fat

14.6g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz chicken breast

1.5 oz chickpea pasta

0.5 tsp olive oil

0.5 cup cherry tomatoes

1 cup baby spinach

0.5 tbsp basil pesto

0.25 cup plain Greek yogurt

1 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Boil a pot of salted water and cook chickpea pasta according to package directions until al dente.
2
While pasta cooks, season diced chicken breast with sea salt and black pepper.
3
Heat olive oil in a large skillet over medium-high heat and sear chicken until golden and cooked through.
4
Add cherry tomatoes to the skillet, sautéing until they begin to blister and release their juices.
5
Reduce heat to low, then stir in the cooked pasta, baby spinach, basil pesto, and Greek yogurt.
6
Toss everything together until the spinach wilts and the sauce becomes creamy and well-combined.
7
Finish with fresh lemon zest and serve immediately.