Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and roasted broccoli florets that have a perfect charred edge.

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NUTRITION

406kcal
Protein
40.5g
Fat
14.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are nicely charred.

  • 3

    Season the chicken breast with salt and pepper, then grill for about 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Fluff the pre-cooked quinoa with a fork and place it on a plate alongside the roasted broccoli.

  • 5

    Slice the grilled chicken and lay it over the quinoa, finishing the dish with a drizzle of lemon juice and the remaining teaspoon of olive oil.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and roasted broccoli florets that have a perfect charred edge.

NUTRITION

406kcal
Protein
40.5g
Fat
14.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are nicely charred.

  • 3

    Season the chicken breast with salt and pepper, then grill for about 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Fluff the pre-cooked quinoa with a fork and place it on a plate alongside the roasted broccoli.

  • 5

    Slice the grilled chicken and lay it over the quinoa, finishing the dish with a drizzle of lemon juice and the remaining teaspoon of olive oil.