Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.6g

Fat

5.1g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and well combined.
2
Prepare the berries by rinsing them and cutting any large strawberries into bite-sized pieces.
3
Place half of the yogurt mixture into the bottom of a serving glass or mason jar.
4
Top the yogurt with half of the fresh mixed berries.
5
Add the remaining yogurt mixture as the next layer.
6
Finish by layering the remaining berries and a sprinkle of chia seeds for a delightful crunch.