Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

598kcal
Protein
52.4g
Fat
22.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.

  • 3

    Season chicken breast with lemon juice, remaining olive oil, and herbs.

  • 4

    Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork.

  • 6

    Plate the grilled chicken over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets for a satisfying, charred finish.

NUTRITION

598kcal
Protein
52.4g
Fat
22.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.

  • 3

    Season chicken breast with lemon juice, remaining olive oil, and herbs.

  • 4

    Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork.

  • 6

    Plate the grilled chicken over the quinoa with the roasted broccoli on the side.