Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese, served alongside savory turkey bacon and tender sautéed spinach for a breakfast that is wonderfully velvety.

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NUTRITION

432kcal
Protein
34.5g
Fat
28.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside on a paper towel, then add half the avocado oil to the same skillet.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted, then season lightly and remove from the pan.

  • 4

    In a small bowl, whisk the eggs with the cottage cheese until well combined.

  • 5

    Wipe the skillet clean, add the remaining oil over medium-low heat, and pour in the egg mixture.

  • 6

    Gently move the eggs with a spatula until soft curds form and the mixture is just set.

  • 7

    Serve the creamy scramble immediately with the bacon and spinach on the side.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese, served alongside savory turkey bacon and tender sautéed spinach for a breakfast that is wonderfully velvety.

NUTRITION

432kcal
Protein
34.5g
Fat
28.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside on a paper towel, then add half the avocado oil to the same skillet.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted, then season lightly and remove from the pan.

  • 4

    In a small bowl, whisk the eggs with the cottage cheese until well combined.

  • 5

    Wipe the skillet clean, add the remaining oil over medium-low heat, and pour in the egg mixture.

  • 6

    Gently move the eggs with a spatula until soft curds form and the mixture is just set.

  • 7

    Serve the creamy scramble immediately with the bacon and spinach on the side.