Egg White Scramble with Turkey Sausage and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Baby Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with sliced avocado for a satisfyingly creamy finish.

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NUTRITION

413kcal
Protein
33.1g
Fat
27.5g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2.5 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until lightly browned and heated through.

  • 3

    Toss in the baby spinach and cook until just wilted, which should take about 1 minute.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.

  • 5

    Continue to scramble the mixture until the egg whites are fully set but still tender and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

  • 7

    Season with a pinch of sea salt and cracked black pepper if desired.

Egg White Scramble with Turkey Sausage and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Baby Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with sliced avocado for a satisfyingly creamy finish.

NUTRITION

413kcal
Protein
33.1g
Fat
27.5g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2.5 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until lightly browned and heated through.

  • 3

    Toss in the baby spinach and cook until just wilted, which should take about 1 minute.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.

  • 5

    Continue to scramble the mixture until the egg whites are fully set but still tender and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

  • 7

    Season with a pinch of sea salt and cracked black pepper if desired.