Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

38.4g

Fat

6.7g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is smooth and the powder is fully incorporated.
2
Wash the mixed berries thoroughly and slice any larger strawberries into uniform, bite-sized pieces.
3
Select a tall glass or mason jar and spoon half of the vanilla protein yogurt mixture into the bottom to create the first layer.
4
Add half of the fresh berries over the yogurt and sprinkle with half of the chia seeds.
5
Repeat the process by layering the remaining yogurt mixture, followed by the rest of the berries and chia seeds.
6
Finish the parfait by scattering the sliced almonds over the top for a satisfyingly toasted crunch.