Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, finished with a sprinkle of tangy feta.

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NUTRITION

423kcal
Protein
35.9g
Fat
28.5g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.75 ounces Turkey Sausage

1.25 ounces Feta Cheese

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese until slightly softened.

  • 6

    Season with a pinch of black pepper and serve immediately.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, finished with a sprinkle of tangy feta.

NUTRITION

423kcal
Protein
35.9g
Fat
28.5g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.75 ounces Turkey Sausage

1.25 ounces Feta Cheese

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese until slightly softened.

  • 6

    Season with a pinch of black pepper and serve immediately.