NUTRITION

SERVINGS

INGREDIENTS

3 oz chicken breast

1 cup cremini mushrooms

1 tbsp ghee

0.5 cup plain Greek yogurt

3 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 cup baby spinach

PREPARATION

• 1

  Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

• 2

  Mince the garlic cloves finely to prepare them for the sauce.

• 3

  Heat the ghee in a large skillet over medium-high heat until melted and shimmering.

• 4

  Add the chicken to the skillet and sauté for 5-7 minutes until golden brown and cooked through, then remove and set aside.

• 5

  In the same skillet, add the sliced cremini mushrooms and cook for 5 minutes until they are tender and browned.

• 6

  Stir in the minced garlic and fresh thyme, cooking for 1 minute until the aroma is released.

• 7

  Reduce the heat to low, return the chicken to the pan, and add the baby spinach, stirring until the leaves are just wilted.

• 8

  Remove the skillet from the heat and gently fold in the plain Greek yogurt until a creamy sauce forms and coats all ingredients.